Dance Classes

Tiny Tots ages 2-3

Mon 4:00-4:40

Combines music and fun with basic ballet movements. Ballet shoes required.

 

Creative Movement ages 3-4

Tuesday
4:00-4:45

Learn through imagery, movement, and play. Ballet shoes required.

 

PreK Tap/Ballet ages 4-5

Wednesday
4:00-4:45

Ballet and Tap basics. Tap and ballet shoes required.

Kinder Ballet/ Jazz/ Tap

Thursday
4:00-5:00

Tap and ballet or jazz shoes required.

 

Level 1 Ballet/Tap

Sat
10am - 11am

Sun
11am - 12pm

This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.

 

Level 1 Jazz

Sun
1pm - 2pm

Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.

Acro Classes

Tiny Tots ages 2-3

Mon, Thurs
12pm – 12:45pm

Sat
11am – 11:45am

By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.

 

Creative Movement ages 3-4

Tue, Thurs
5pm - 6pm

Sat
9am - 10am

Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.

 

PreK Tap/Ballet ages 4-5

Mon, Wed, Fri
1pm - 1:45pm

Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks

Kinder Ballet/Jazz/Tap

Tue, Fri
8am - 9am

Sun
10am - 11am

Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.

 

Level 1 Ballet/Tap

Sat
10am - 11am

Sun
11am - 12pm

This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.

 

Level 1 Jazz

Sun
1pm - 2pm

Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.