BARRE & BUBBLES
BARRE & BUBBLES
Join us on September 3rd at The Nautical Rose in Johnson Lake, Nebraska! We will be hosting a 45-minute barre class followed by a refreshing mimosa. The class will start at 10 AM.
Fitness Classes
$40/month or $12/class drop in.
Get $5 off/month with a student enrolled in dance classes.
Class List
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Barre Fitness
Fitness class that uses elements of ballet to sculpt a tone body. Focuses on the entire body with the use of weights and body weight. It helps with balance, core strength, and defining muscles.
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HIIT Class
High Intensity Interval Training that can be modified to one’s abilities. Incorporating weights and cardio creating a full body workout. Get ready to sweat!
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Strength and Stretch
A lower intensity class that focuses on using light weights, exercise balls, and body weight to target the core. This is followed by a deep stretch and is perfect for recovery!
Join our group for detailed
class days & times!
Email: momentum dance.academy@outlook.com
Private Fitness Classes
Customize your event with private group fitness classes. Bachelorette parties, work morale boosters, or reunions - we've got you covered. Contact us for details and prices.
